THIS ITEM IS AVAILABLE FOR IN-STORE COLLECTION ONLY
PLEASE BE SURE TO SELECT 'COLLECT FROM SHOP' OPTION AT CHECKOUT

Enhances balance, body awareness, muscle re-education and muscular flexibility and provides dynamic strengthening.

Originally used to relieve muscular tension along the spine, hips, neck and shoulders and now widely used in Pilates and Physiotherapy, helping to develop core stability through a range of seated and reclining exercises.